January 11 – Lemon Poppyseed Muffins

My first find at the great blog chocolatecoveredkatie, these little muffins are the best of both worlds – healthy & delicious. (Tip – they’re particularly yummy when made in the mini form!)

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  • very scant 1 tbsp poppy seeds
  • 1 tsp grated lemon zest
  • 2 tbsp lemon juice
  • 1/4 c milk of choice
  • 1 c spelt flour (or white, ww pastry, or even try gluten-free mix!)
  • 1/2 tsp baking soda
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 3 tbsp maple syrup
  • 1/4 c butter-type spread (full-fat), applesauce, oil, or a combo (if using oil or applesauce, add 1/16 tsp salt)
  • 2 tbsp sugar (I used less than 2tbsp because I used stevia)
  • 1/2 tsp powdered ginger (You can omit this.)

Preheat oven to 355 degrees.

Mix dry ingredients. In a separate bowl, mix liquid ingredients (and poppy seeds), then combine and stir until just mixed. Don’t overmix. Pour into mini liners or spray a mini muffin tin with oil, and bake for 10-12 minutes, or until a toothpick comes out clean. Makes 12 cute lil mini muffins.

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